An AdvoCare Spark Energy Drink Cage Match

When it comes to choosing an energy drink, it seems like there are more and more options coming onto the market every single day. As consumers in need of long-lasting, steady energy, this means we have a lot of choices, and can make our energy drink decisions based on any number of factors. Today we’re gonna put two of the more popular powdered energy drink options – AdvoCare Spark energy drink and Crave energy drink – through the ringer. We’ll set these two options head-to-head and see which choice comes out on top.

How Does Advocare Spark Energy Drink Compare, Price-wise

Like it or not, price is a very strong motivator for most of us when we consider energy drinks. Shelling out three to five bucks a can for the stuff at the store is what drives many to explore powdered energy drinks in the first place. Across the board, powdered energy drinks tend to be cheaper than packaged products, so how does AdvoCare Spark energy drink stack up to Crave energy drink? Not as well as we’d hoped.

Crave’s pricing is pretty transparent, with each packet holding enough powder for two servings of Crave, and prices ranging from two bucks to about a buck fifty per packet. That’s a dollar or less per serving. Advocare Spark energy drink clocks in at nearly $1.50 per packet – cheaper right? Not really. Because Spark packets contain only enough powder for one serving, the true per-serving cost of Spark is significantly greater than that of Crave. Even when you purchase Spark in cannisters – usually an inconvenient but money-saving option – the price only comes down to about $1.20 per serving. To put this in perspective, if you purchased $100 worth of each Crave and Spark under the best pricing scheme I’ve been able to find online, you’d walk away with about 83 servings of AdvoCare Spark Energy Drink, but more than 130 servings of Crave – that’s about 50 more servings of Crave, and 60% more product for the money.

Does AdvoCare Spark Energy Drink Beat Crave When It Comes To Crash?

Ah, the dreaded energy crash – anywhere from an hour to six hours after you indulge in your favorite energy booster – be it coffee and donuts or powdered energy drink – some folks experience a crash that puts them in worse shape than they were to begin with. The crash effects us all a little differently, but we’d all like to avoid it if possible. The reason you crash so hard when you take the coffee and donut route is because they are so loaded down with carbs – in this case sugars, but carbs are the culprit.

So Does AdvoCare Spark Energy Drink Limit Carbs?

In comparing Crave energy drink with Advocare Spark energy drink, we again find bad news for Spark. The total carbs in a serving of Spark is eleven grams. The carbs in a serving of Crave? One and a half grams. Spark has more than SEVEN TIMES the carbs per serving than Crave. Let’s not be too alarmist about this – some people don’t carb crash as hard as others, but eleven grams is equal to the carbs in half of that glazed donut we talked about earlier. If you’re a person prone to carb crashing, there are two things you can do – reduce your carb intake, and balance it out with a little protein.

Can I Balance Carbs With Protein Using Advocare Spark Energy Drink?

No again, alas! AdvoCare Spark energy drink contains a grand total of ZERO grams of protein, meaning none of the carbohydrates in the drink are protein-buffered at all – they all hit your bloodstream right away. So Crave is loaded down with protein, right? Not at all. Crave contains just one gram of protein per serving, but that’s more than enough to counteract the minimal carb load of a gram and a half that Crave brings to the table.

A No Brainer – Crave Outperforms AdvoCare Spark Energy Drink Across the Board

If you think about the facts, and take into consideration all the essential information we look at here, you’ll be able to make up your mind pretty quickly.